10 Stress-Free Seafood Recipes for Healthy Summer Cooking | Dish on Fish
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10 Stress-Free Seafood Recipes for Healthy Summer Cooking

It’s summertime and the livin’ is easy – or so they say. Sure, the days are longer, but that doesn’t mean you’re any less busy. That’s why we’ve rounded up 10 seafood recipes that are equal parts delicious and easy to make. Spend less time stressing about what to prepare for dinner and more time enjoying the sun with your family. Healthfully summer eating doesn’t have to be labor-intensive. These no-fuss seafood meals are not only packed with nutrients, protein and healthy fats, but also a breeze to make. With all these choices, you’ll find it’s easy to eat the two recommended servings of seafood each week. 

We’ve included a variety of healthy summer recipes for quick and refreshing seafood salads, light entrees, grilled favorites and alfresco dining. From weeknight family dinners to weekend cookouts, this perfect set of stress-free recipes will be your go-to during the hot summer months. Enjoy!

Tuna and Chickpeas Salad

This light and refreshing combination of healthy ingredients can be enjoyed as a side dish or a main meal. The best part? There’s no cooking necessary!

healthy summer- Tuna salad with chickpeas

Source: The Not So Creative Cook. Get this healthy summer recipe here.

Roasted Chili-Lime Cod

Spicy chili powder and tangy lime take this fish dish to the next level. Plus, it’s ready in less than 20 minutes!

healthy summer- food

Source: Fashionable Foods. Get this healthy summer recipe here.

Shrimp Gazpacho

A refreshing seafood take on the classic chilled tomato soup.

healthy summer- Shrimp gazpacho

Source: Taste of Home. Get this healthy summer recipe here.

Butter Garlic Herb Salmon Foil Packets

Throw these foil packets on the grill for a quick, tender and healthy meal. Minimal cleanup required!

healthy summer- Salmon foil pack with veggies

Source: The Recipe Critic. Get this healthy summer recipe here.

Seared Lobster Tails with a Garden Vegetable Sauté

An extravagant lobster dinner ready in under 30 minutes? Yes, please!

healthy summer- Lobster vegetable saute

Source: Bev Cooks. Get this healthy summer recipe here.

Seafood Pasta Salad

Chewy pasta accompanies your favorite seafood in a zesty dressing. Perfect for entertaining this summer.

healthy summer- Seafood pasta salad

Source: Culinary Hill. Get this healthy summer recipe here.

Shrimp and Pesto Pizza

Because pizza should be enjoyed all year round – especially when topped with shrimp!

healthy summer- Shrimp and pesto pizza

Source: The Black Peppercorn. Get this healthy summer recipe here.

Marinated Fish Skewers

In a grilling mood? These marinated fish skewers are an easy outdoor option for those gorgeous summer weeknights.

healthy summer- Fish skewers

Source: Tori Avey. Get this healthy summer recipe here.

Honey Lemon-Glazed Salmon Salad

This family favorite salmon salad is ready in 15 minutes and can be meal prepped easily.

healthy summer- Salmon salad

Source: Averie Cooks. Get this healthy summer recipe here.

Crab Louie

Enjoy a refreshing seafood salad with tasty lump crab meat tossed in a spicy Louie dressing. Low-carb, keto and gluten-free!

healthy summer- Crab Louie

Source: Savory Tooth. Get this healthy summer recipe here.

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