Are you trying to keep your healthy eating on track this month? Looking for flavorful but foolproof meals that require a minimum of effort? Try one of our favorites: Lemon Butter Tilapia. High-protein tilapia is widely available and relatively inexpensive, providing a budget-friendly seafood option you can easily incorporate into your meal plans. It’s also a good source of selenium, vitamin B-12 and other important nutrients. And since tilapia has such a mild taste, it’s a great “starter fish” for kids to try, as well as a sure-to-please entrée for adults with picky palates.
We also love this dish for its versatility. Serve it with steamed green beans and a quinoa pilaf for a quick weeknight meal. Pair it with a crisp white wine at your next virtual dinner party. It’s an all-purpose workhorse of a recipe!
Get the recipe here.
For more recipe inspiration, download the 2020 Dish on Fish ECookbook today.