#Seafood123: All About Salmon | Dish on Fish
#Seafood123/ Nutrition

#Seafood123: All About Salmon

It’s safe to say we love all varieties of seafood, but salmon is undeniably a crowd favorite. Thanks to its naturally mild and sweet flavor, salmon is an incredibly versatile fish that is easily customizable. It’s true that we eat salmon for the delicious flavor, but we shouldn’t forget its many health benefits. With each serving of salmon, you’re doing more than just satisfying your hunger – you’re also taking in key nutrients, like omega-3s, vitamin B12, vitamin D, selenium and protein. Each of these nutrients is important in maintaining your overall health and well-being. Now, lets learn all about salmon!

all about salmon

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