#Seafood123: Frozen Seafood | Dish on Fish
#Seafood123/ Cod/ Nutrition/ Shrimp/ Tilapia

#Seafood123: Frozen Seafood

Sometimes the freezer section gets a bad rap, but when it comes to frozen seafood, you can’t go wrong! When seafood is frozen, the freshness is sealed in, meaning you still get the protein, vitamins and minerals that are found in fresh fish and shellfish. Its nutritional value is one thing, but another bonus from buying frozen seafood is that you can stock up and take advantage of sales in your local stores. And with a freezer full of frozen fish and shellfish, you can enjoy healthy seafood meals (at any mealtime) all year. Need some inspiration? Try out the freezer-friendly recipes below:

Frozen Seafood Recipes:

Frozen Seafood

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