Happy National Seafood Month!
To continue October’s National Seafood Month celebration, we’re highlighting the many health benefits of seafood. Fish and shellfish are known for being delicious, but they also boast a wide variety of health benefits and offer up more than a few vitamins and minerals! Curious about exactly how seafood can positively impact your mind and body? Read these blog posts to learn how seafood helps contribute to everything from your brain health to strong, shiny hair!