#Seafood123: Stay Full with Seafood - Dish on Fish
#Seafood123/ Nutrition

#Seafood123: Stay Full with Seafood

During the holidays, elegant dinners, office potlucks and lively cocktail parties can tempt us to skip breakfast or lunch in anticipation of a larger meal or not-so-healthy finger foods. However, skipping meals often causes us to be famished, potentially leading to overindulging on party fare. For a healthier holiday season, fuel up on a protein-packed seafood breakfast or lunch before your evening festivities. Protein-rich seafood will help keep your glucose levels regulated throughout the day. And when your glucose stays steady, your appetite will do the same.

Stay Full with Seafood

You Might Also Like

No Comments

Leave a Reply