Following a heart-healthy diet is easy with seafood meals. It doesn’t take complicated recipes or fancy ingredients to fuel your body and help prevent against cardiovascular disease. Simple is the key. For example, Garlic Salmon, by The Almond Eater, is ready in 30 minutes and requires only a few spices and seasonings that you probably already have in your kitchen cabinet. This recipe is proof that “simple” and “salmon” go hand in hand.