Two words have us motivated to get into the kitchen today: crab dip! It’s the seafood appetizer we all crave. But what makes a perfect crab dip, you ask? Typically, crab dip is served with crackers, flatbread – or maybe just a spoon! The ingredients are straightforward and can be easily tweaked to be extra decadent or weekday healthy. Either way, dang it’s good!
Since it’s shorts season, we set out to find the best-tasting, healthiest crab dip recipes and we think you’ll be pleasantly surprised by what we discovered. By making just a few simple swaps, like using low-fat cream cheese and subbing in Greek yogurt for mayo, you can enjoy your favorite dip guilt-free. Pro Tip: Serve with a side of veggies for dipping, to make this dish low-carb friendly.
We’ve rounded up our top 10 crab dip recipes below, so you’ll be ready the next time a craving strikes. You’ll notice that some of these appetizers were created for tailgates, but we say they’re also perfect for a picnic. Be sure to let us know which ones make it onto your personal hot list. Happy crab dipping!
Healthy Red Pepper Crab Dip
The addition of red pepper kicks this gluten-free crab dip up a notch.

Source: Lively Table
Get the recipe here.
Skinny Crab Artichoke Dip with Jalapeño
Clocking in at less than 100 calories per serving, this dip brings the flavor without the added guilt.

Source: Pinch of Yum
Get the recipe here.
Crab Salad
Classic and simple, this light dip pairs perfectly with a side of fresh veggies.
Get the recipe here.
Crab Salad Stuffed Wonton Cups
The ultimate party appetizer, these wonton cups can be made ahead of time and lightened up with low-fat mayo.

Source: The Wholesome Dish
Get the recipe here.
Shrimp & Crab Dip Stuffed Tomatoes
This appetizer had us at “stuffed.”

Source: Jo Cooks
Get the recipe here.
Hot Crab Dip
A classic hot crab dip, lightened up with Greek yogurt.

Source: Well Plated
Get the recipe here.
5-Minute Crab Dip
The appetizer recipe you need for last-minute entertaining.

Source: The Wholesome Yum
Get the recipe here.
Avocado Crab Dip
This crab dip gets a welcome addition of avocado, giving it a pretty, green hue!

Source: Meatloaf and Melodrama.
Get the recipe here.
Crab Rangoon Dip
The dip version of your favorite takeout treat!

Source: The Gracious Wife
Get the recipe here.
Layered Crab Dip
This dip is ALMOST too pretty to eat!

Source: Love Grows Wild
Get the recipe here.
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