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Gluten-Free Crab-Stuffed Acorn Squash

  • Total Time: 1 hour 10 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 acorn squash, halved lengthwise and seeds scooped out (leaving a “bowl” in acorn squash)
  • 1 tablespoon olive oil
  • 4 cloves garlic, minced
  • 2 stalks celery, chopped
  • 1 teaspoon dried parsley
  • 2 teaspoons Old Bay seasoning
  • 1 pound lump crabmeat, drained
  • ¼ cup cream cheese, softened
  • ¼ cup Parmesan cheese, shredded
  • ¼ cup gluten-free panko crumbs or crushed gluten-free rice cereal (such as Rice Chex)
  • Salt and pepper, to taste

Instructions

  1. Preheat oven to 400 F. Place acorn squash halves cut side in a glass baking dish; set aside.
  2. Heat olive oil over medium heat; sauté garlic and celery until tender, about 2 to 3 minutes. Add parsley and Old Bay seasoning. Remove from heat.
  3. In a medium bowl, combine crabmeat, cream cheese and cooked vegetables. Mix to combine all ingredients; add salt and pepper to taste.
  4. Using a spoon, scoop mixture into squash halves. (It’s okay to overstuff them.) Top with Parmesan cheese and panko or cereal. Cover with foil; cook for 45 minutes.
  5. Remove foil and cook for an additional 15 minutes, or until stuffing is browned and squash is tender.

Notes

Recommended utensils; Glass baking dish, sauté pan.

  • Author: Dish on Fish
  • Prep Time: 10
  • Cook Time: 60
  • Category: Crab
  • Diet: Gluten Free