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Salmon Avocado Boats

Our Salmon-Stuffed Avocado Boats feature two superfood ingredients that not only taste great together but provide a healthy dose of heart-healthy fat and other beneficial nutrients. Salmon packs a boatload of essential omega-3 fatty acids, which help to boost heart and brain health.

  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 tsp. light or olive oil mayonnaise
  • 1 tsp. Dijon mustard
  • ½ cup celery, finely chopped
  • ½ cup red bell pepper, finely chopped
  • 1 Tbsp. lime juice, freshly squeezed
  • ¼ tsp. cumin
  • 1/8 tsp. cayenne pepper (can use more, for additional spiciness)
  • 2 (5-oz.) cans or pouches salmon, drained and flaked
  • 2 avocados
  • Salt and pepper, to taste
  • Hot sauce, for garnish (optional)

Instructions

  1. In medium bowl, combine first 8 ingredients (yogurt through cayenne pepper); mix well.
  2. Add salmon to bowl; mix well.
  3. Cut avocados in half lengthwise and remove pits. Scoop about 1 Tbsp. of the flesh from each avocado half and add it to salmon mixture; mash well. Add salt and pepper, to taste.
  4. Fill each avocado half with ¼ cup of salmon mixture, creating a mound on top of avocado halves. Drizzle with hot sauce, if desired.

Notes

Suggested cooking tools: medium mixing bowl, cutting board, knife, spoon

  • Author: Dish on Fish
  • Prep Time: 15

Keywords: Salmon, Avocado, Salmon Avocado Boats, Salmon Recipes, Appetizers

Find it online: https://dishonfish.com/get-stuffed-with-our-salmon-stuffed-avocado-boats/