Happy Sunday, seafoodies! Scrolling through your feed looking for something scrumptious to cook up this morning? We have you covered! We love combining traditional breakfast fare with seafood. Whether…
Macros. You’ve no doubt heard the term thrown around in conversation – perhaps at the gym or on the news – but you’re still not quite sure what it…
Heart-Health/ Salmon/ Seafood Supper Club
Seafood Supper Club: Grilled Mediterranean Cedar Plank Salmon Gyros
Hi, seafoodies! Seafood Supper Club is back by popular demand, and we are so excited about this month’s recipe! Dust off your patio furniture, because grilling season is almost…
Crab/ Fish/ Heart-Health/ Shrimp
Five Family-Friendly Mexican Seafood Recipes for Celebrating Cinco de Mayo
Break out your sombrero tonight because we are whipping up some Cinco de Mayo-inspired seafood dishes! In the U.S., May 5 is a celebration of Mexican-American culture, so we…
#SeafoodSunday/ Crab/ Heart-Health/ Lobster/ Oysters/ Salmon/ Scallops/ Shrimp
Making Your Favorite Seafood Restaurant Dishes at Home
One of the unique things about seafood is that it is “craveable.” We see a photo of a delectable seafood dish and our stomachs start to rumble. That’s why…
#Seafood123/ Heart-Health/ Nutrition
Seafood in Your 50s and Beyond: The Benefits of a Seafood Diet for Your Mind and Body
Hi, friends! September is Healthy Aging Month, so today we’re talking about why you should embrace a diet rich in seafood if you’re not doing so already. The 2015…
If you’ve been following along on the blog, you know we like to remind our readers that seafood is an excellent source of the Omega-3s fatty acids DHA and…
#Seafood123/ Heart-Health/ Nutrition
#Seafood123: Seafood & the Mediterranean-Style Diet: What You Need to Know
The 2015-2020 Dietary Guidelines for Americans recommend the Mediterranean-style diet that focuses on limiting processed foods and eating a lot of seafood! Many delicious types of seafood, like salmon,…
We’ve hit the jackpot when it comes to simple seafood tips and tricks! This month, we have the pleasure of featuring Joan Salge Blake, EdD, MS, RDN, LDN, FAND,…
Pull up a seat because today we are dishing with Kaleigh McMordie, RDN and blogger at Lively Table, and you won’t want to miss it! In addition to being…