Eating seafood is one of the smartest choices for heart health, thanks to its high omega-3 fatty acid content.…
Test your seafood nutrition IQ and discover key vitamins Americans miss, why seafood matters, and which fish and shellfish deliver essential nutrients.…
Kick off the new year with protein-rich seafood that supports immunity, energy, brain health, and heart health all winter long.…
Omega-3s fight inflammation and may slow prostate cancer. Best source? Seafood is the top choice.…
Seafood contains numerous nutrients that can help men live longer, healthier lives. We've put together some of our favorite easy recipes below!…
Simple Ways To Improve Your Heart Health: Seafood And The Mediterranean Diet
The Mediterranean diet isn't just another trend—it's a proven formula for heart health. …
Making heart-healthy choices doesn't have to be complicated, which is why we've created this seafood meal plan as a little love note for your heart! …
Hello, Seafoodies! Well, there’s no sugar-coating it. Aging is inevitable. At some point in our lives, we move from young to young-at-heart. Luckily how we age—well, that’s where we…








