Research shows that regularly eating seafood can boost your gut microbiome diversity. Here are some of the nutritional heavy hitters found in seafood.…
#Seafood123/ Heart-Health
Simple Ways To Improve Your Heart Health: Seafood And The Mediterranean Diet
The Mediterranean diet isn't just another trend—it's a proven formula for heart health. …
Making heart-healthy choices doesn't have to be complicated, which is why we've created this seafood meal plan as a little love note for your heart! …