One incredible benefit of seafood is its rich content of super-satisfying omega-3 fatty acids, which keeps you feeling full for longer periods. Salmon, clams, and mussels are not only…
Sustainable seafood isn't just about stewardship—it's also about delicious and nutritious dining. Seafood is packed with protein, vitamins and minerals like selenium, vitamin D and B vitamins. …
If you’re looking for a food that provides a boatload of nutrients important during pregnancy. Yes, you guessed it—seafood! Fish and shellfish provide a hefty dose of complete protein,…
This guide will take you on a delightful voyage through our ultimate collection of 30 simple, yet scrumptious, shrimp recipes.…
Our Meal Plan features the dynamic duo of seafood and whole grains. Nutrition experts point to the multitude of health benefits of both food super food groups. …
11 Easy Seafood Recipes for Labor Day Entertaining
We’ve assembled some simple-but-sublime seafood recipes that are a snap to make, so your celebration will be memorable in all the right ways (food and fun, rather than prep…
Grab-and-Go: 9 Late-Summer Meals to Beat the Heat
We’ve rounded up a few of our favorite seafood recipes that are ideal for these late-summer shindigs — hot-weather bites that work well for kiddo snacks, too. So, whether…
Regularly incorporating seafood into your diet will help your skin look younger and feel younger, too. …
A delectable three-seafood boil that’s packed with plump shrimp, tender mussels and briny clams. It’s a shellfish extravaganza that's super easy to create at home.…
Wine Not? Seafood & Wine Pairings to Celebrate Summer
Whether your pour of choice is red, white or rosé, still or sparkling, full-ABV or alcohol-free, summer wines pair wonderfully with seafood.…