Hello, seafoodies! ’Tis the season for spring entertaining and family get-togethers. Whatever type of event you’re planning, we know it’s a lot to take on – believe us, we’ve…
You’ve probably heard a lot about the importance of omega-3s – because this fatty acid is the key to everything – from good skin and strong brain and eye…
#SeafoodSunday/ Oysters/ Salmon/ Scallops/ Shrimp/ Tuna
Get Your St. Paddy’s Day Greens with These Simple Seafood Recipes
It’s St. Paddy’s Day – time to paint your dinner plate green! Lucky for you, today’s blog features some yummy seafood recipes that pair perfectly with dark, leafy greens…
Happy March! What food group is the perfect match for National Nutrition Month? It’s seafood! The National Nutrition Month campaign, created by the Academy of Nutrition and Dietetics, helps…
We are still in Heart Month, so today we are celebrating the diet favored by cardiologists, registered dietitians, and Dish on Fish: the Mediterranean diet! The Mediterranean diet is…
Hi friends! With the New Year approaching, we know many of you are already thinking ahead to your 2019 resolutions. The top resolutions are often health and wellness-focused. And,…
Calling all hungry families! We’ve got the answer to ‘What’s for dinner?’ with the classic combination of seafood and pasta. When you want to get a crowd-pleasing dinner on…
Crab/ Featured Dish/ Salmon/ Shrimp/ Tilapia
What Is National Seafood Month and How Should You Celebrate It?
Happy National Seafood Month! Around here, we have balloons flying and corks popping to celebrate! So why celebrate seafood? Well, it’s good for you! Seafood is packed with nutrients,…
Are you on a low-sodium diet or watching your sodium intake? If so, you might be delighted to know that you can still enjoy your favorite seafood dishes! Fish…
#Seafood123/ Heart-Health/ Nutrition
Seafood in Your 50s and Beyond: The Benefits of a Seafood Diet for Your Mind and Body
Hi, friends! September is Healthy Aging Month, so today we’re talking about why you should embrace a diet rich in seafood if you’re not doing so already. The 2015…