Kick off the new year with protein-rich seafood that supports immunity, energy, brain health, and heart health all winter long.…
Start the holidays right with a cheesy shrimp breakfast casserole, a protein packed, make ahead dish that’s filling, flavorful and effortlessly festive.…
This November, gather around the table for seafood meals filled with comfort and gratitude.…
Busy mornings? Meal prep pescatarian Egg & Crab Muffins for a protein-packed, grab-and-go breakfast that keeps you full and focused.…
The beauty of a pescatarian lifestyle is flexibility—start with one seafood meal a week or enjoy 2–3 for flavor, health, and variety.…
Celebrate National Pescatarian Month! Discover the health benefits, versatility, and flavor of a pescatarian lifestyle with delicious seafood dishes.…
Whole grains help your body better absorb some of the vitamins found in seafood, making every meal work harder for your health!…
We're obsessed with our fall seafood meal plan—it's designed around this season's invitation to re-center and reconnect with good food and cozy moments.…
Our July meal plan features delicious recipes, drawing on a diverse selection of seafood stars, from clams and sweet crab to salmon and crowd-pleasing shrimp! …
Seafood contains numerous nutrients that can help men live longer, healthier lives. We've put together some of our favorite easy recipes below!…