When planning out your week ahead, the thought of cooking healthy, wholesome meals might be a tad overwhelming (or exciting, depending on how pumped up you get while meal planning!). Either way, we’re here to help put your mind at ease and plan this week’s dinner menu for your family.
If you’re a regular here, you probably know by now that seafood is packed with essential nutrients that support a healthy lifestyle, one of them being protein. Protein is important for building muscle and repairing cells. And because our meals and snacks should include protein in addition to carbohydrates and fat, seafood makes a perfect protein option for one-pot meals like casseroles.
If the word casserole makes you groan thinking about boring childhood dinners, think again! In fact, there are several healthy seafood versions of one-pan wonders and no-mess meals that are quick, easy and sure to please! Because who can resist a buttery salmon-and-potato bake or a cheesy seafood gratin?
To get your newfound casserole kick off to a running start, we’ve laid out 10 of our favorite seafood casserole dishes for you and your family to enjoy together!
This decadent seafood gratin is everything you’ve been waiting for, and more.
Crab, Shrimp and Artichoke Casserole
The perfect combo of seafood and veggies in a delicious Southern casserole.
What’s better than a quick and delicious dinner that combines your favorite whitefish with cheese?!
Salmon and Potato Bake
This healthy, budget-friendly salmon bake will be your new go-to recipe.
Cape Cod Seafood Casserole
This creamy, flavorful Cape Cod casserole will have you and your family coming back for seconds.
Shrimp Alfredo Bake
Have your shrimp and pasta, too, with this yummy shrimp Alfredo bake.
Cabbage Noodle Tuna Casserole
A low-carb and gluten-free tuna casserole? It’s too good to be true. Taste for yourself!
Crab and Shrimp Seafood Casserole
Calling all seafood lovers! This creamy baked dish will surely be a new family favorite.
An easy, tasty dinner that even the pickiest of eaters will LOVE.
A delicious and elegant take on scallops. Perfect for date night!