Our latest recipe is a comforting Instant Pot Salmon And Tortellini Soup that turns kitchen staples into a wholesome meal in 30 minutes.…
Enjoy mussels with white wine sauce, a quick, flavorful winter meal packed with protein and nutrients, perfect for cozy nights or dinner with guests.…
Bring festive flavor to any gathering with this cheesy spinach and artichoke shrimp dip, a protein-packed crowd-pleaser that’s easy to prep and serve.…
Reset after the holidays with mustard glazed salmon, cauliflower mash and spinach for a nourishing, protein rich meal ready in 35 minutes.…
This creamy smoked salmon dip is a party favorite—easy to make, packed with protein and omega-3s, and ready to impress at any gathering.…
Turn hectic nights into wins with our pescatarian shrimp scampi. Garlicky, buttery and ready in 20 minutes for a quick, crave-worthy dinner.…
Busy mornings? Meal prep pescatarian Egg & Crab Muffins for a protein-packed, grab-and-go breakfast that keeps you full and focused.…
Upgrade comfort food with our Cheesy Pimento Tuna Melt—protein-packed, omega-3 rich, and ready in just 15 minutes.…
Our Sheet Pan Tuna Steaks with Vegetables is what happens when you take this fantastic protein and give it the simple, stress-free treatment it deserves.…
Our Instant Pot Fish Tortilla Soup takes everything we love about the classic and adds the delicate flavors of white fish that make the dish shine brighter!…










