Experts agree that a Mediterranean-style diet provides many health benefits, including a reduced risk of chronic disease and greater longevity. A traditional Mediterranean diet includes vegetables, fruits, whole grains,…
#SeafoodSunday/ Crab/ Heart-Health/ Lobster/ Oysters/ Salmon/ Scallops/ Shrimp
Making Your Favorite Seafood Restaurant Dishes at Home
One of the unique things about seafood is that it is “craveable.” We see a photo of a delectable seafood dish and our stomachs start to rumble. That’s why…
#SeafoodSunday/ Oysters/ Salmon/ Scallops/ Shrimp/ Tuna
Get Your St. Paddy’s Day Greens with These Simple Seafood Recipes
It’s St. Patrick’s Day – time to paint your dinner plate green! Lucky for you, today’s blog features some yummy seafood recipes that pair perfectly with dark, leafy greens…