If your big feast at Thanksgiving left you a little stuffed, we can relate! We indulged and have no regrets! But today we are sharing how we get back on track with seafood as a recovery meal.
Because of seafood’s naturally light texture and flavors, it’s the perfect protein choice for a recovery meal because it won’t leave you feeling heavy. To help reduce bloating, pair seafood with other whole foods such as fruit, veggies and whole-grain rice such as brown or wild rice with a large glass of water to drink.
We have a great roundup of seafood recipes for you below! Let us know which is your new recovery go-to!
Roasted Kale and Salmon Detox Salad
This salmon salad is both cleansing and made in one pan! A win-win after the holiday.
Source: SweetPhi
Get the recipe here.
Everything Crusted Tuna Meal Prep
This tuna meal prep’s flavors remind us of our favorite bagel, without the carbs!
Source: Abra’s Kitchen
Get the recipe here.
Cleanse Bowl with Salmon
Mild and nourishing – this bowl is easy on digestion.
Source: The Cadence Kitchen
Get the recipe here.
Avocado and Apple Tuna Salad
Ditch your usual wrap in favor of a nutritious lunch rolled inside collard leaves.
Source: Reclaiming Yesterday
Get the recipe here.
Tuna Poke Bowl with Coconut Rice
This tuna bowl’s island flavors make it feel like a real treat!
Source: Foodess.
Get the recipe here.
Garlic and Herb Wild Alaska Pollock Foil Packets
When you’re looking for something light, you can’t go wrong with a simple fish-and-veggie foil pack.
Get the recipe here.
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