For those of you who are avid Dish on Fish readers, you may remember us telling you about Wild Alaska Pollock last year, and how its taste and affordable price makes it one of the best bang-for-your-buck fishes to incorporate into your diet. When it comes to eating affordable, nutrient-rich seafood, Wild Alaska Pollock fits the bill, and then some.
As a cold-water whitefish, Wild Alaska Pollock has a mild taste that makes it a great option for cooking seafood at home. It is also full of healthful nutrients! In fact, just one serving of Wild Alaska Pollock provides more than half of your daily value of vitamin B12, which helps to keep both nerve cells and blood cells healthy. It also delivers over 100% of your daily value of powerful omega-3s and is rich in niacin, selenium, phosphorus and magnesium.
We hope you’re inspired to enjoy Wild Alaska Pollock at one of your next seafood meals!
Source: Flourishing Foodie